Hi! I’m Kristyn Childres, and I’m a writer.

I’m committed to helping you live a happier, more confident life. I want to help you navigate your life with more joy and ease – that means being happier with your relationships, your body and your career.

I write one article each week and share it with my mailing list. These articles are sometimes posted on this site a few weeks later, but I always share them with my list first. Sign up here.